Travel Tip of the Day: When Jetlag Hits, Fight Back

Walk

When Jetlag Hits, Fight Back If you take an overnight flight and don’t get much rest, don’t go to right sleep when you arrive at your destination. Instead, fight the urge and try and stay awake until at least 10 pm so you can get on local time as soon as possible. When I’m in this situation, […]

Travel Tip of the Day: Get Ahead of Jetlag

Jetlag

Get Ahead of Jetlag The best way to combat jetlag is by getting yourself on the local (where you’ll be traveling) schedule as soon as possible. I usually start the day before I fly (some people start two days before) by going to bed later or earlier according to the time difference, and the moment […]