Can you believe it’s already February? If you haven’t kept up with your New Year’s resolution, raise your hand. Sadly, my hand is raised. I know traveling is no excuse but there’s something about being on the road that makes me lazy. Well, thanks to this simple website—7-Min—I will no longer have an excuse to not stay in shape on the road. All you need to do is pull up the site and click “Start,” and the 30-second timer will start ticking and the instructions will display what you should be doing:—Jumping Jacks, Lunges, Pushups, Wall Sit, Side Plank…—and in between each exercise, you get a nine-second rest. No excuses now.
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Editorial Note: The editorial content on this page is not provided by any bank, credit card issuer, airlines or hotel chain, and has not been reviewed, approved or otherwise endorsed by any of these entities.