Can you believe it’s already February? If you haven’t kept up with your New Year’s resolution, raise your hand. Sadly, my hand is raised. I know traveling is no excuse but there’s something about being on the road that makes me lazy. Well, thanks to this simple website—7-Min—I will no longer have an excuse to not stay in shape on the road. All you need to do is pull up the site and click “Start,” and the 30-second timer will start ticking and the instructions will display what you should be doing:—Jumping Jacks, Lunges, Pushups, Wall Sit, Side Plank…—and in between each exercise, you get a nine-second rest. No excuses now.
____________________________________________________________
Tried this tip? Let me know in the comments!
Have your own tip? Email it to whitney@johnnyjet.com!
Want to see more tips? Click here for all 869!
Want even more travel tips? Sign up here for the Daily Travel Tip newsletter! Just fill in your email address and check the Daily Travel Tip box—and you’ll have Johnny’s best tips, straight to your inbox each day!
If you already subscribe to our weekly newsletter, you can sign up on the same page. Just fill in your email and check the Daily Travel Tip box on the same page and you’ll receive an email with a link to update your JohnnyJet.com preferences. On that page, just click the Daily Travel Tip box and Update Profile.
Love the workout. When I’m on the road I walk a lot but never set aside time for some exercises.