These foods are the most likely to give you food poisoning
Photo by wenping wang on Unsplash

When I travel, one of my biggest concerns is staying healthy, so naturally I’m always careful about what I eat. I’ve only had food poisoning about five times in my life, including three times on the road (Mexico, Washington, DC, and I can’t even remember the third destination; that’s how much I’ve blacked it out). All came from eating food at nice hotels or restaurants, which is sort of ironic considering how much street food I’ve eaten in my life.

You can’t avoid the risk of food poisoning entirely, but there are foods that are more likely to cause you trouble. For a recent story, Reader’s Digest consulted with food safety experts on the subject of food poisoning, which the Centers for Disease Control and Prevention say affects one in six Americans every year. The story lists 14 foods that are most likely than most to give you food poisoning, starting with the below:

Sunny-side-up eggs

“What’s not to love about an oozy egg, especially over biscuits and gravy or a corned beef hash? Potential salmonella infection, that’s what. Salmonella is among the most common causes of food poisoning—and it can turn up in your egg courtesy of an infected laying hen.

“How to avoid food poisoning: The risk is relatively rare, but if you’re feeding little kids, the elderly, or anyone with a compromised immune system, cook the egg thoroughly to kill off any dangerous bacteria. Opt for hard-boiled, thoroughly scrambled, or over-well eggs. Another option, says Francisco Diez-Gonzalez, PhD, professor and director of the Center for Food Safety at the University of Georgia in Griffin, is pasteurized eggs. The U.S. Department of Agriculture has created Ask Karen, a service that allows you to submit questions about eggs, meat, and poultry and get a response any time of the day or night.”

Sprouts

“The sultry environment needed for a seed to sprout and grow is also the condition of choice for bacteria. “The contamination happens typically in the seed, and when it starts to sprout the bacterial cells also get inside the plant, so washing the surface may not necessarily help,” says Dr. Diez-Gonzalez.

“How to prevent food poisoning: As of yet, there’s no 100-percent foolproof way for rendering sprouts pathogen-free. Your safest bet is to cook them before eating them, or skipping them altogether. Don’t miss these 10 food poisoning myths you can safely ignore.”

For the full list of 14 foods, see the RD story here.

 

 

____________________________________________________________

Have your own tip? Email it to [email protected]!
Want to see more tips? Click here for all 1,497!

Want even more travel tips? Sign up here for the Daily Travel Tip newsletter! Just fill in your email address and check the Daily Travel Tip box—and you’ll have Johnny’s best tips, straight to your inbox each day!

If you already subscribe to our weekly newsletter, you can sign up on the same page. Just fill in your email and check the Daily Travel Tip box on the same page and you’ll receive an email with a link to update your JohnnyJet.com preferences. On that page, just click the Daily Travel Tip box and Update Profile.

Advertisement

Chase Sapphire Preferred® Card

recommended-cart-post-image
APPLY NOW
  • Our best offer ever! Earn 100,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $1,250 when you redeem through Chase Ultimate Rewards®.
  • Enjoy new benefits such as a $50 annual Ultimate Rewards Hotel Credit, 5X points on travel purchased through Chase Ultimate Rewards®, 3X points on dining and 2X points on all other travel purchases, plus more.
  • Get 25% more value when you redeem for airfare, hotels, car rentals and cruises through Chase Ultimate Rewards®. For example, 100,000 points are worth $1,250 toward travel.
  • With Pay Yourself Back℠, your points are worth 25% more during the current offer when you redeem them for statement credits against existing purchases in select, rotating categories.
  • Get unlimited deliveries with a $0 delivery fee and reduced service fees on eligible orders over $12 for a minimum of one year with DashPass, DoorDash's subscription service. Activate by 12/31/21.
  • Count on Trip Cancellation/Interruption Insurance, Auto Rental Collision Damage Waiver, Lost Luggage Insurance and more.
  • Get up to $60 back on an eligible Peloton Digital or All-Access Membership through 12/31/2021, and get full access to their workout library through the Peloton app, including cardio, running, strength, yoga, and more. Take classes using a phone, tablet, or TV. No fitness equipment is required.

The comments on this page are not provided, reviewed, or otherwise approved by the bank advertiser. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered.

Editorial Note: The editorial content on this page is not provided by any bank, credit card issuer, airlines or hotel chain, and has not been reviewed, approved or otherwise endorsed by any of these entities.

Leave a Reply

Required fields are marked *