Do you get lethargic when you travel? Maybe you feel tired but you want to get yourself out to see the sights? Or do you simply find yourself slowing down at certain points of the workday?
No matter who you are, you might get something out of Wakeout, a free and simple app for iOS that leads you through quick and easy exercises that wake you out of daytime sleepiness. There are more than 320 video exercises to choose from, each sorted by how much motion they involve, the parts of the body they work out, and what sorts of environments they’re suited for (like under the desk, at a coffee shop, etc.). You can even set reminders using the app so that you stay ahead of drowsiness.
Pretty cool, huh?
