Travel App of the Week: Beditations

BeditationsBeditations is an iOS app that you might want to try if you’re having a difficult time sleeping on the road or at home. Beditations, delivered by the app of the same name, are guided meditations designed to relax you into a quality sleep. Using a built-in alarm clock, the app later gently wakes you up at your desired time.

Just choose an evening Beditation to ease you into sleep, and a morning Beditation to gently wake you up. It’s easy to program in three easy steps, though you’ll need to be on Wi-Fi to initially download it since it’s a 177 MB file. There’s also ambient rain noise after your bedtime meditation, which is perfect for noisy hotel rooms. Most Beditations are free but there are some that cost 99 cents. You can also unlock them all for $5.

Supposedly, just a few minutes of Beditations at the beginning and end of each day will put your brainwave pattern into an Alpha state. Once there, the mind becomes refreshed, clear and strong.

Johnny Jet

The comments on this page are not provided, reviewed, or otherwise approved by the bank advertiser. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered.

Editorial Note: The editorial content on this page is not provided by any bank, credit card issuer, airlines or hotel chain, and has not been reviewed, approved or otherwise endorsed by any of these entities.

Rate this post

About the Author

Johnny Jet
I used to be afraid to fly and at times even leave the house! I conquered my fear (long story) and now I travel to 20+ countries a year sharing my firsthand knowledge, tips and deals with friends, family and readers. Please sign up to our free newsletters and tell your friends!

Be the first to comment on "Travel App of the Week: Beditations"

Leave a comment

Your email address will not be published.