BeditationsBeditations is an iOS app that you might want to try if you’re having a difficult time sleeping on the road or at home. Beditations, delivered by the app of the same name, are guided meditations designed to relax you into a quality sleep. Using a built-in alarm clock, the app later gently wakes you up at your desired time.

Just choose an evening Beditation to ease you into sleep, and a morning Beditation to gently wake you up. It’s easy to program in three easy steps, though you’ll need to be on Wi-Fi to initially download it since it’s a 177 MB file. There’s also ambient rain noise after your bedtime meditation, which is perfect for noisy hotel rooms. Most Beditations are free but there are some that cost 99 cents. You can also unlock them all for $5.

Supposedly, just a few minutes of Beditations at the beginning and end of each day will put your brainwave pattern into an Alpha state. Once there, the mind becomes refreshed, clear and strong.

Johnny Jet
Advertisement

Chase Sapphire Preferred® Card

recommended-cart-post-image
APPLY NOW
  • Earn 80,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $1,000 toward travel when you redeem through Chase Ultimate Rewards®.
  • 2X points on travel and dining at restaurants worldwide, eligible delivery services, takeout and dining out & 1 point per dollar spent on all other purchases.
  • Get 25% more value when you redeem for airfare, hotels, car rentals and cruises through Chase Ultimate Rewards. For example, 80,000 points are worth $1,000 toward travel.
  • Get unlimited deliveries with a $0 delivery fee and reduced service fees on orders over $12 for a minimum of one year on qualifying food purchases with DashPass, DoorDash's subscription service. Activate by 12/31/21.
  • Earn 5X points on Lyft rides through March 2022. That’s 3X points in addition to the 2X points you already earn on travel.

The comments on this page are not provided, reviewed, or otherwise approved by the bank advertiser. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered.

Editorial Note: The editorial content on this page is not provided by any bank, credit card issuer, airlines or hotel chain, and has not been reviewed, approved or otherwise endorsed by any of these entities.

Leave a Reply

Required fields are marked *